TODAY
Steady beats perfect.
A check-in is information, not a grade.
CURRENT STREAK
0 days
🌊
Your week starts here.
ALCOHOL-FREE0 daysthis month
EST. SAVED$0from your baseline
Last 7 days
Your data, minus the drama.Progress, not perfection.
Edits and backfilled days automatically recalculate everything.
TOTAL AF DAYS0
DRINKS THIS MONTH0
Month
● AF ● loggedRecent entries
A quiet place to notice.
Private notes stored only on this device in this MVP.
What your data says.
Descriptive, not diagnostic. You decide what it means.
This month
0
alcohol-free days$0
estimated savedA simple observation
Log a few days and a pattern may appear here.
No scores. No labels.
DryDock doesn't diagnose, predict risk, or tell you which goal to choose.
DryDock doesn't diagnose, predict risk, or tell you which goal to choose.
Settings
Nothing here is permanent. Change what helps.
Your goal
Privacy & data
This first-pass MVP stores your entries in this browser only. Clearing browser data removes them.
About & safety
DryDock is an educational habit-tracking tool, not medical treatment. It does not diagnose or provide medical advice. If stopping alcohol may cause withdrawal, seek medical guidance; alcohol withdrawal can be dangerous.
Support is always here.
If you're in crisis or need to talk to someone right now, these resources are free and confidential.
Call 988Suicide & Crisis LifelineText 988
Suicide & Crisis LifelineCall 1-800-662-4357
SAMHSA National Helpline (24/7)
Withdrawal can be a medical emergency.
If you have severe shaking, hallucinations, confusion, seizures, chest pain, or trouble breathing, call emergency services now. If you're unsure whether stopping suddenly is safe, contact a qualified healthcare professional.
If you have severe shaking, hallucinations, confusion, seizures, chest pain, or trouble breathing, call emergency services now. If you're unsure whether stopping suddenly is safe, contact a qualified healthcare professional.